PRIVACY POLICY

Your Privacy Matters

At INTRVL, we are committed to protecting your privacy. This Privacy Policy explains how we collect, use, and safeguard your information when you use our training plan service.

Information We Collect

How We Use Your Information

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  To generate personalized training plans based on your goals and fitness level

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  To improve our service and develop new features

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  To communicate with you about your training plans and service updates

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  To analyze usage patterns and improve our algorithms

Data Security

We implement appropriate technical and organizational measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. However, no method of transmission over the internet is 100% secure, and we cannot guarantee absolute security.

Data Sharing

We do not sell your personal information. We may share your information only in the following circumstances:

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  With service providers who help us operate our platform (e.g., hosting, analytics)

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  When required by law or to protect our legal rights

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  In aggregated, anonymized form for research and improvement purposes

Your Rights

You have the right to:

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  Access the personal information we hold about you

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  Request correction of inaccurate information

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  Request deletion of your personal information

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  Opt out of marketing communications

Cookies

We use cookies and similar technologies to improve your experience, analyze usage, and remember your preferences. You can control cookie settings through your browser.

Changes to This Policy

We may update this Privacy Policy from time to time. We will notify you of any significant changes by posting the new policy on this page and updating the "Last updated" date.