INTRVL
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FAQ
Frequently asked questions about INTRVL
How do I get started with INTRVL?
Are the training plans really free?
What makes INTRVL different from other training apps?
Can I use INTRVL if I'm a complete beginner?
How are the training plans personalized?
What distances does INTRVL support?
Can I modify my training plan?
What if I miss a workout?
Do I need any special equipment?
How do I know what pace to run?
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